We believe one-on-one personal training should be just that, PERSONAL.  Every personal client of ours gets a customized program built to fit their physical and mental needs.  We listen to what you want to achieve and teach you how to build a road to reach your individual goals.  Most one-on-one plans are an hour long session built around hours of behind the scenes individual study.

  • Located in Midtown Houston
  • 30 - 60 Minute sessions available
  • Full fitness assessment to identify specific needs
  • Weekly plans guide you on in between days
  • Custom phone app with website access
  • Nutrition education / Meal Plans
  • Contact with trainer during work hours
  • Social media groups though custom app
  • 24/7 Access to workout portal and apps
  • State of the art software analysis
  • Custom nutrition portal to show you what/how to eat
  • And More!!!
Lead Trainer
Schedule a free consultation today to learn about all the benefits of working with us and how we can help you achieve the goals you never thought possible!

Schedule Consultation

(Consultations can be scheduled Mon - Fri.  9AM- 5PM: If you need a time outside of that, please request through the Contact Us link)


Still have Questions or not sure which service is right for you?

Contact Us!