We believe one-on-one personal training should be just that, PERSONAL.  Every personal client of ours gets a customized program built to fit their physical and mental needs.  We listen to what you want to achieve and teach you how to build a road to reach your individual goals.  Most one-on-one plans are an hour long session built around hours of behind the scenes individual study.

  • Located in Midtown Houston
  • 30 - 60 Minute sessions available
  • Full fitness assessment to identify specific needs
  • Weekly plans guide you on in between days
  • Custom phone app with website access
  • Nutrition education / Meal Plans
  • Contact with trainer during work hours
  • Social media groups though custom app
  • 24/7 Access to workout portal and apps
  • State of the art software analysis
  • Custom nutrition portal to show you what/how to eat
  • And More!!!
Lead Trainer
Schedule a free consultation today to learn about all the benefits of working with us and how we can help you achieve the goals you never thought possible!
 

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Still have Questions or not sure which service is right for you?

 

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